Amount of Aspartic acid in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt there is 0.933 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt are listed below.

Water 70.04 g 70.04%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 7.73 g 7.73%
Total lipid (fat) 0.53 g 0.53%
Ash 0.94 g 0.94%
Carbohydrate, by difference 20.76 g 20.76%
Fiber, total dietary 6.5 g 6.5%
Sugars, total 3.3 g 3.3%
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.51 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 156 mg 0.16%
Potassium, K 278 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 1.29 mg
Copper, Cu 0.268 mg
Manganese, Mn 0.475 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt